To keep your skin healthy and beautiful, you need to look after it. Pure skin is your way to literally prolong your youth without additional visits to online pharmacies, as well as the need to use strong remedies such as Accutane, which helps in dealing with severe acne.
Factors that may increase the risk of various skin reactions:
- liver troubles,
- kidney troubles,
Sometimes it appears due to a drug allergy. More often, it occurs in the elderly people and can be associated with a weakened immune system or an increased response to pain medications.
The cause of the appearance of various irritations and spots on the skin can be its increased dryness. It can lead to:
- extreme weather conditions,
- some products,
The use of moisturizers – creams, lotions, ointments with lanolin – is an effective mean to restore moisture in the skin. To reduce the impact of extreme weather conditions, wear gloves in cold weather and try to avoid the sun on a hot day. Helping to avoid the appearance of the dry skin can reduce the consumption of spicy foods.
Avoid anything that can cause allergic reactions:
- certain plants and animals,
- aggressive chemicals in any form,
- glue and so on.
You can use natural things such as honey to treat your skin. In the evening, after washing and cleansing the skin, just put honey on your face for 10-20 minutes, and then rinse with warm water. Honey is a good antibacterial agent, contains enzymes and nutrients that help in the treatment of acne, scars, and rashes.
For hair washing, use only natural products that do not contain hydrogenated oils, parabens, Dimethicone and other ingredients that cause acne. Hair inevitably falls on your face during the day and during sleep and acts as if you just put on it some irritating, harmful substances.
Clean your bed linens and pillows regularly. Thus, you get rid of bacteria and sweat, which inevitably fall on the face and create problems.
Eat foods rich with zinc and copper. Both minerals are of great importance for healing the skin, treating acne and keeping the skin in order. Most of all zinc and copper are found in spinach, beef, venison, asparagus, broccoli, cabbage, and greenery.
Use natural makeup and rinse it off every night. To clean the skin, use olive or coconut oil: wipe the skin, then remove any residual oil with a tissue.
Some personal hygiene practices may help. After taking a shower, do not wipe the body, but pat the towel over it. Always wash and wipe hands thoroughly, especially after contact with cleaning agents. Take care of your nerves. Stress is a very common cause of various skin rashes and acne. Try relaxing yoga, walk more, listen to calm music, try to get enough sleep and just breathe deeply. Take time to eat and adjust your daily routine.
Drink plenty of water and teach yourself to quench your thirst with herbal teas. A sufficient amount of water in the body will help the cells to be in tonus.
Get rid of the habit of stroking your skin often or picking it up in the creases. in places of touch spots, rashes or blackheads appear very often. If you need to touch your skin, use the back of your hand or sleeve of clothing but not nails to do this.
Clean your phone regularly from dirt. Wipe it at least once a week with a cotton swab dipped in alcohol.
Remember that all these procedures will be effective only if adequate protection from the sun and other rules are applied. If this does not happen, some stubborn pigmentation problems, rashes, and acne can come back.