Borders of physical contact

Phobias are very different. Among the most, “condemned” and “unintelligible” stands out haptophobia – fear of touch. Also, a phobia is often called aphephobia, haphephobia, gaptephobia. This is a rare and specific phobia, which manifests itself in an obsessive fear of touching other people, unwillingness to contact them. Phobia manifests in psychasthenia or obsessive-compulsive disorder syndrome. Borders of physical contact

Haptophobia is an overly hypertrophied sense of personal space. Everyone has it, and everyone tries to protect it from invasions of strangers. However, in people whose psyche is broken, the boundary between personal and general space is blurred, and the touch of strangers becomes more than unpleasant, then a phobia appears. When a stranger “penetrates” into personal territory, the feeling of inconvenience becomes acuter; the fear of physical contact becomes uncontrollable.

In the modern world, the intolerance of other people’s touches becomes so common that most people, including the patients themselves, do not take it seriously. Although most often, the fear is only a side effect of a more serious disease. Its treatment is to happen after a person manages to cope with his or her neurosis.

Often, the beginning of haptophobia takes place in childhood, where an extremely unpleasant event could occur with a person; for example, rape, attempts at harassment, a clash with pedophilia, beatings, and bites. Parents could frighten the child that he or she can be infected from strangers on the street with something terrible and die.

In other cases, the reluctance to touch outsiders can be caused by watching the dirtiest and slovenly representatives of society, such as drug addicts, alcoholics, and homeless people, with whom many people feel uncomfortable. Such a haptophobia can be justified if the fear does not become obtrusive and catastrophic.

The phobia can appear for the physiological reasons, more often at a hormonal level. Due to the amount of estrogen and testosterone and thyroid diseases, a person may experience such a deviation of sexual behavior as asexualism, which is accompanied by a poor tolerance of any touches.

It happens that haptophobia is limited only by the fear of touching people of the opposite sex; such people even more often become withdrawn and avoid any contacts. In women, this is due to the fear of sexual violence, to which they are exposed more often than men are.

Phobia can spread not only to strangers and casual strangers but also to family members and close friends. Often, the fear of touch is taken with increased disgust, and as a result, there are grievances and misunderstandings. People react negatively without helping the patient to overcome it.

The signs that accompany the phobia are not too diverse by their nature. Among them are:

  • excessive excitement before you go out or come to an unfamiliar place,
  • panic when in a crowd,
  • nausea and shivering in the limbs,
  • feeling that the air is coming to an end and the person suffocates,
  • a sense of the unreality of what is happening,
  • feeling of disgust,
  • fear of being stained and infected with something.

Touching other people, patient experiences fear. They describe it either as scorching, as if stigmatized, or vice versa, cold and throwing in a shiver. Phobia makes people very nervous and afraid of any penetration into their personal space.

Coping with such an enemy as haptophobia can only be done through a comprehensive treatment. Neurosis greatly interferes with social and personal life; such a problem cannot be ignored. The phobia should be treated under the supervision of a qualified psychotherapist who prescribes antidepressants and prescribes the necessary procedures. All the necessary drugs can be bought in the online pharmacies as well.

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